Tsum Valley and Manaslu Circuit Trek is a world-class adventurous trek in the Manaslu region of Nepal. It combines two distinct destinations- the Tsum valley and the Manaslu circuit. This trip is a perfect amalgamation of cultural exploration in the hidden gem of the Tsum valley and adventurous Larke pass trekking.
The Tsum valley and Manaslu Circuit trek begin from Soti Khola. Then it heads forward through the Budi Gandaki Riverbank. The trail is pretty rough, and frequently you walk up and down. First, you approach the hidden Tsum valley. The demarcation of this holy land by the central government has not stopped flourishing the Tibetan Buddhists’ values.
Several ancient Gompas lie in this sacred valley. Local people love the customary values where people do not sacrifice animals. Retracing through the same rugged trail, it directs to the Larke pass through various villages of ethnic groups. Again, the grand views of the snowy peaks and walking through culturally valuable communities contribute to becoming your Manaslu Round trek spectacular.
Tsum Valley and Manaslu Circuit Trek are highly demanding: your physical fitness, acclimatization, and high dedication. The trek connects the Annapurna region after crossing this technical session. Manaslu Larke Pass (5160m) is the most technical section with the steep route of this trek.
Vertex Holiday organizes Tsum valley and Manaslu circuit trek with a complete arrangement. Our itinerary is expertly designed, and you scramble through the Manaslu Conservation Area Project (MCAP). Feel free to send us queries regarding Tsum Valley and Manaslu Circuit Trek or other trekking destinations in Nepal.
Tsum valley and Manaslu Circuit Trek - Route Map
Detail Itinerary of Tsum valley and Manaslu Circuit Trek
Namaste and welcome to Nepal. After your arrival, Kathmandu, Vertex Holiday’s airport representative, will receive you at the airport and transfer you to the hotel. After getting refreshed, a short briefing and orientation will be conducted by trekking leaders. The evening is reserved for a wonderful dinner at a Nepalese restaurant with the Nepali cultural program. Overnight at the hotel.
Car 30m
Accommodation 3-star Hotel
Meals Dinner
Altitude 1300m
After breakfast at the hotel, drive to Aarughat, Machhi Khola through the Prithvi Highway and later through the bumpy road. The green hill scenery that can be seen during the road trip is awesome. We can begin the trek from here, Overnight at the lodge.
Bus 8 Hours
Accommodation Guest House
Meals B/L/D
Altitude 900m
Beginning the trek from Machha Khola, our trekking route crosses the stream and heads to Khorlabesi. Passing it, we reach Tatopani ( hot spring). We can enjoy the natural hot bath, which takes away our tiredness. The trail goes through the sub-tropical forest, descends to the River, and reaches the juncture known as Dobhan. Walking a short time through the bank of the river, we ascend to Jagat and rest. Overnight at lodge.
Walking 7 Hours
Accommodation Guest House
Meals B/L/D
Altitude 1410m
After breakfast, our hike commences through the rugged trail to Srinivas. It is quite a challenging trail, steep and narrow. Passing Sridibas, we walk through the fine countryside trail. We reach the Ghatta Khola, which is an old form of mill run by the water. From there, we walk to Philim, which is a large village inhabited by the Gurung ethnic people. We continue our trek continues to Chisopani. Overnight at lodge.
Walking 7 Hours
Accommodation Guest House
Meals B/L/D
Altitude 1660m
After breakfast, we start the trek above the Budi Gandaki River. After some time, we reach Eklai Bhatti for a tea break. Then the trail goes through the sub-tropical forest. We gradually hike up to Lho and stop for lunch. Then we descend to the stream and again ascend to the ridge of the hill. We reach the stream, cross the bridge, and head towards Chumling. We find a local lodge, which offers basic accommodation and food. Overnight at lodge.
Walking 7 Hours
Accommodation Guest House
Meals B/L/D
Altitude 2386m
Exploring the snowcapped Himalayas, we start today’s walk. They include Boudha Himal, Ganesh Himal, and many more. The trail is dotted by a rocky landscape. After a couple of hours, we reach Dumje. There we cross the bridge and head towards the Chokhangparo through the steep rocky trail.
This is a Tibetan Buddhist-influenced village with still intact traditions. Nobody sacrifices animals or birds in this valley. Some ancient monasteries have increased the spiritual aspect of the village. Overnight at lodge.
Walking 7 Hours
Accommodation Guest House
Meals B/L/D
Altitude 3010m
Today the trail is wide and flat, with a stream flowing near the trekking route. T On the way (probably in Burgi), we take a short tea break. Then we move towards the Milarepa cave. It is one of the most ancient caves in the Tsum valley, which dates back around 2500 years ago. Saint Milarepa had meditated around the caves in this place. Then we return to Burgi and head towards Nille, where we can find more facilities than on the previous days. Overnight at lodge.
Walking 7 Hours
Accommodation Guest House
Meals B/L/D
Altitude 3361m
After breakfast, we begin to head forward through the bank of the stream. We see the perfect blend of the breathtaking Himalayan views, hills, and flatlands along with the cultural prosperity. We pass potatoes and buckwheat fields. Mu Gompa is a step ahead to reach. The gompa also offers food and accommodation facilities to visitors. You can hike to the Ani Gompa if you like. Overnight at Mu Gompa.
Walking 4 Hours
Accommodation Guset House
Meals B/L/D
Altitude 3700m
Today, we return back from Mu Gompa. On the way, we visit the Rachen Gompa, where nuns live. After exploring, we gradually descend to Chhokangparo. The Himalayan view at the backdrop offers their beauty. Overnight at lodge.
Walking 8 Hours
Accommodation Guset House
Meals B/L/D
Altitude 3600m
From Chhokangparo, we trek down continually, with some short ascend. Then we trek down to the Budi Gandaki River. It is still challenging to descend through the rugged trail. The trail goes through the rocky boulder. Steadily, we reach Lho village and take a rest. Overnight at lodge.
Walking 7 Hours
Accommodation Guest House
Meals B/L/D
Altitude 3580m
It is quite a long walk, but we head with the aim of reaching Sama Gaon. It is a cultural center for the local people. On the way, we pass a picturesque Syala village. We stop for a short break. Then we continue our hike, enjoying the green hill sceneries and the Himalayan views at the backdrop. The beautiful Sama Gaon is there ahead. Overnight at lodge.
Walking 7 Hours
Accommodation Guest House
Meals B/L/D
Altitude 3530m
It is an exploration day. It helps us to acclimatize, and the excursion goes better in the Himalayas. There are various Buddhist prayers scripted stones, Chhortens, and monasteries located in the village. The ancient Pungyen Gompa is our hiking destination today. It was once destroyed and later rebuilt. It was after some time of the unsuccessful attempt of the Japanese expedition. After exploring the Gompa, we go back to Sama Gaon and rest. Overnight at lodge.
Walking 7 Hours
Accommodation Guest House
Meals B/L/D
Altitude 3700m
After breakfast, we trek down to the River and take a north trail. Crossing the stream, we ascend and reach the juncture. One of the trails leads to the Manaslu base camp. Splitting the trail, our trek goes to Samdo through the widening trail. On the way, we pass several Chhortens and Mani walls. Walking through the birch forest, we again descend to the River, cross it, and climb to Samdo village via Kani. Overnight at lodge.
Walking 5 Hours
Accommodation Guest House
Meals B/L/D
Altitude 3860m
After breakfast, we descend the River and cross over the wooden bridge. We leave the river, and our hike ascends, where we cross a couple of glacial streams. The Larke Glacier is visible from there. Passing the Salka Khola valleys, we see a stone guest house. It is known as Dharmasala, located at the bottom of Larke La. It’s time to rest. We prepare for the grand excursion for the following day. Overnight at lodge.
Walking 5 Hours
Accommodation Guest House
Meals B/L/D
Altitude 4460m
This is a big day for us to cross over the Lrkya La (5160m). We get up early in the morning, pack our belongings, and have breakfast. Due to the altitude and Himalayan surroundings, the morning is usually chilling. Leaving Dharmasala, our trek ascends on a steep trail. After a hard climb, we reach the top, and the picturesque Himalayan sceneries make us anesthetized that we forget the tiredness. Mt. Manaslu (8156m) and the surrounding snow-covered peaks are extremely mind-blowing. Our day-packed lunch is a source of our energy. After taking photographs, we continue descending to Bimthang, which is our place of overnight stay. Overnight at lodge.
Walking 9 Hours
Accommodation Guest House
Meals B/L/D
Altitude 5160m
After breakfast at Bimthang, we set out on our tired feet with a gentle descending. Now, the excursion has gone easier with the decreasing altitude. The fig and rhododendron forests dominate the trail. With a relaxed walk through the lower altitude forest and fields, we reach Tilije. Overnight at lodge.
Walking 8 Hours
Accommodation Guest House
Meals B/L/D
Altitude 2300m
Today, we drive back to Kathmandu. It’s a scenic drive through the Prithvi Highway. After your arrival in Kathmandu, transfer to the hotel. Overnight at the hotel.
Note: If you are going for the jungle safari tour in Chitwan, you drive to Chitwan and enjoy the safari trip. We offer 2 Nights/3 Days package for your wonderful holidays in Nepal.
Jeep 10 Hours
Accommodation 3 Star Hotel
Meals B/L/D
Altitude 1300m
Having a good memorable trekking experience with Vertex Holiday, our airport representative drops you at the airport for your departure.
Car 30m
Meals Breakfast
Includes/Excludes
What's Included?
Airport and hotel transfer by our company vehicle
Two nights’ accommodation with breakfast at 3 star category hotel in Kathmandu
Best available twin-sharing accommodation during the Tsum Valley and Manaslu circuit trek
Welcome and farewell dinner in Kathmandu
Breakfast, Lunch, and Dinner During the Trek
One highly experienced, helpful, and friendly english speaking guide, porter (1 porter for 2 people max: 25kgs) including their food, accommodation, salary, equipment, and accidental insurance for all staff
Kathmandu – Machhakhola By Private Jeep
Tiliche Besisahar to kathmandu By Private Jeep
All necessary paperwork, including Tsum valley and Manaslu ciruit trek restricted area special permit , Annapurna and Manaslu conservation area permits and TIMS (Trekking Information Management System) card fees
Per person Company Trekking Duffle Bag
Seasonal fruits during the trek
Comprehensive First aid medical kit
Government taxes and our office service charge
What's Excluded?
All kinds of personal order food
Travel insurance
International airfare
Nepal entry visa: for more, you can see in travel info button
Drinks (hot and cold), snacks, and other personal expenses
Hot shower during the trek
Rescue charge
Personal trekking equipment
Gratuities and Tips for trekking staff
Essential Information - Tsum valley and Manaslu Circuit Trek
Benefits of Booking Tsum Valley and Manaslu Circuit Trek with Vertex Holiday
Expert Guidance: Vertex Holiday’s experienced English-speaking local guides who are trained in first aid and altitude sickness management, ensuring safety and enriching the cultural experience.
Logistical Support: Vertex Holiday handle all necessary permits, internal flights, fod, accommodation bookings, and porter services, significantly reducing planning stress.
Acclimatization Planning: Vertex Holiday design itineraries with carefully planned ascent rates and built-in acclimatization days, maximizing the chances of a successful and safe trek.
24 Hours Company Assist: Vertex Holiday Team member will assist during the trip.
Airport pick up & Drop Service: Vertex Holiday will provide personal Airport drop and pick up any time.
Customize Trip Facility: During the trip some reason cannot get right place that time company and staff help you customize trip.
Nepali Sim Card: After arrival in Nepal , vertex Holiday provide per person 1 Ncell sim card with 20 GB Data for easy connection
Free luggage store at Vertex Holiday office Store in Thamel
Porters and Guides:
For the Tsum Valley and Manaslu Circuit trek our guides have more than 5 to 10 years experience leading high-altitude hikes over the Annapurna, Everest and other Himalayan regions and hold government licenses. They have received training in emergency response, first aid, and altitude sickness awareness. The majority of our senior guides have been trekking for more than eight to ten years. In order to keep clients informed about weather and trail conditions and to maintain safety, they also carry satellite phones and other essential communication devices.
Porter welfare is very important to us. No more than 20 to 25 kg of total equipment for two hikers is carried by each porter, and we make sure that each porter has access to:
Proper attire and footwear for elevated elevations
Appropriate food and lodging
Medical and accident insurance
Equitable compensation in accordance with national norms
Enough working hours and frequent rest periods will help avoid weariness.
Instruction on basic first aid and safe carrying procedures
Vertex Holiday Safety Protocols During The Tsum Valley and Manaslu Circuit trek
At Vertex Holiday, your safety is our top concern. We take stringent precautions to guarantee a safe trekking experience, such as routine health examinations and continuous observation of altitude sickness signs while you are hiking. Our guides are prepared to offer emergency care if necessary and are equipped with complete first-aid supplies. In the event of an emergency, we arrange for quick helicopter evacuations; however, the customer or your personal insurance usually covers the evacuation expenses. Our Kathmandu office also offers round-the-clock assistance to help you during your trekking journey.
Acclimatization briefings and routine health examinations
First-aid-trained guides with complete medical kits
Coordination of emergency evacuation (helicopter if necessary)
24/7 assistance from the Vertex Holiday office in Kathmandu
Small group sizes and dependable communication devices
Equipment checklist for the Tsum Valley and Manaslu Circuit trek :
As suggested while booking with Vertex Holiday. Normally down Jackets and Sleeping bags are recommended by the company. Personal clothing, water bottles, torch, crampons, and ski poles are essential. Other items to pack are fine and strong trekking boots, snow gaiters, sunglasses, snow goggles, and headwear for sun and cold weather.
A waterproof daypack is also handy in order to carry your essential items, as the luggage is carried by porters and it’s usually hard keeping up with them. For detailed information on the packing list for any trekking trip in Nepal, check the below given details.
Clothing Base:
Layers 3–4 moisture-wicking T-shirts (synthetic or merino wool)
3 thermal base layers (top & bottom)
Insulation Layers 1 fleece or down jacket
1 synthetic insulated jacket (for evenings)
1 fleece or wool sweater
Outer Layers Waterproof and windproof shell jacket (Gore-Tex or similar)
Small first aid kit (with altitude sickness meds like Diamox, ibuprofen, blister care)
Electronics:
Power bank (10,000–20,000 mAh)
Charging cables
Plug adapter (Nepal uses Type C, D, and M sockets)
Camera or smartphone
Documents :
Passport + extra passport photos
Copies of travel insurance (with emergency evacuation)
Family Contact Person
Optional :
(but useful) Trekking poles (collapsible, highly recommended)
Gaiters (for snow or mud)
Duct tape or repair kit
Notebook/pen
Altimeter or GPS app
Most Asked Questions by Travellers
Tsum Valley and Manaslu Circuit Trek cost around USD 2200. This is an all-inclusive cost that includes transportation, permits, food accommodation, a guide, and porters.
Yes, Tsum Valley and Manaslu Circuit Trek is a type of trekking destination that will definitely exceed your expectations. The Himalayan Buddhist culture, genuine cheerful local people, and the beautiful scenic views of the Manaslu Himalayan mountains will cheer you up, even with a challenging daily hike.
Graded as a moderate trek, Tsum Valley and Manaslu Circuit Trek can get challenging at times. Especially during the day of crossing the Larke La pass.
In conclusion, this trek is not a difficult trek but rather a challenging one.
Reviews on Tsum valley and Manaslu Circuit Trek
5.0
Based on 1
Review
Tony Rim Germany
''An opportunity to Rediscover Onself ''
Our group of 4 had a good time on the short Tsum Valley Trek. The scenery was beautiful and the trek was well-organized, but some of the lodges we stayed in were quite basic and lacked proper sanitation facilities. Our guide, porters, and the local people helped make our trip more memorable.
Overall, we enjoyed the experience but felt that there was room for improvement.
