Everest Base Camp Trek

Includes/Excludes

Everest Base Camp Trek Information

Benefits of Booking Everest Base Camp Trek with Vertex Holiday

• Expert Guidance: Vertex Holiday’s experienced English-speaking local guides who are trained in first aid and altitude sickness management, ensuring safety and enriching the cultural experience.
• Logistical Support: Vertex Holiday handle all necessary permits, internal flights, fod, accommodation bookings, and porter services, significantly reducing planning stress.
• Acclimatization Planning: Vertex Holiday design itineraries with carefully planned ascent rates and built-in acclimatization days, maximizing the chances of a successful and safe trek.
• 24 Hours Company Assist: Vertex Holiday Team member will assist during the trip.
• Airport pick up & Drop Service: Vertex Holiday will provide personal Airport drop and pick up any time.
• Customize Trip Facility: During the trip some reason cannot get right place that time company and staff help you customize trip.
• Nepali Sim Card: After arrival in Nepal , vertex Holiday provide per person 1 Ncell sim card with 20 GB Data for easy connection
• Free luggage store at Vertex Holiday office Store in Thamel

The Main Highlights of Everest Base Camp Trekking:

• Astonishing mountain views from flight to the remote Tenzing & Hillary airstrip at Lukla with sights of wonderful topography of mountainous regions.
• Throughout the entirety of the Everest Base Camp trekking trip, panoramic mountain vistas guide you into the mountains.
• UNESCO World Heritage Sites enlisted Sagarmatha National Park, with exotic biodiversity, including some rare and endangered species of wildlife.
• Submerge in the immense rural traditional cultural heritage while hiking around villages decorated with vivid Buddhist cultural monuments.
• Namche Bazaar is the Sherpa capital of Solukhumbu, a sweet hilly market town with traditional and modern products for trade.
• Adventure of a lifetime into the Everest region, worldwide popular Everest Base Camp trek,
• Strenuous side hike to Kalapathar and other viewpoints ideal for viewing Mt. Everest, Mt. Pumori, and a number of other high mountains.

Permits for Everest Base Camp Trekking:

• Without Permits, there is no chance of trekking in the Himalayas of Nepal, including the Everest region.
• The local authority of the village community issues an entry permit for trekking in the Solukhumbu region, which is called the Trek Card issued by the Pasang Lhamu Rural Municipality.
• Entry Permit to the Sagarmatha National Park is also mandatory and is to be obtained at the Entry gate before Jorsalle. Vertex Holiday will undertake the necessary formalities to obtain the permits.

Why choose the Everest Base camp trek:

There are many motives for taking the Everest Base Camp trekking Trip, and the foremost is the jaw-dropping panoramic Everest and the neighboring mountain peaks of Nepal Himalayas, probably a once-in-a-lifetime trip.

During the hiking trip, exploration of serene Sherpa ethnic villages jeweled with the rich spiritual Himalayan Buddhist culture, including monasteries, prayer wheels, Mani walls, stupas, Chhortens, and prayer flags swaying with the wind, combined with the heartwarming hospitality of Sherpa commune and their lodges.

Apart from mountain vistas, including Mt.Everest, the trek goes through lush green woodland of pine, fir, and rhododendron: Nepal’s national flower blooming during the spring season entices travelers.

A challenging yet most rewarding high-elevated trekking destination in the world, the Everest Base Camp trek is one of its kind.

Everest Base Camp Trek Challenges:

Even though most of the trekking trail is situated on higher altitudes of alpine territory, the trip is comparatively easier than expected. However, the challenge is enormous for anyone and counts on their physical fitness and medical history.

The density of oxygen in the air gets thinner with the gain of elevation; therefore, the breathing and speed of hiking ratio are to be maintained by walking slowly and steadily.

Once you start feeling shortness of breath, taking rest and drinking water while exploring the harsh environment is optimal.

Selection of food and beverages that you consume is also needed wisely; thus, try to keep as light as possible, including green vegetables and soups.

Travel Insurance for Everest Base Camp Trek:

Travel and medical insurance from your respective country with the coverage of Emergency rescue and evacuation is the best option for precaution. Unfortunate things can happen anywhere, like accidents, and sudden changes in weather, even during the best time of the year.

In high-altitude places, the probability of health complications, including Acute Mountain Sickness, cannot be discarded, where immediate medical attention might be required. At such times fast measures of transportation like Helicopter services are quite helpful but costly.

Therefore Vertex Holiday advises you to have proper Insurance covering your travel, hospitalization, or other extra costs.

Everest Base Camp Trekking Weather and Best Season:

The ideal season for Everest Base Camp trekking is in the springtime (Mar-May) and autumntime (Sep-Nov). The days during these months are mostly sunny and clear, with traces of scattered clouds.

The temperature fluctuates from -15 degrees to 20 degrees centigrade depending on the time of the year and elevation. A cool breeze flows, assisting you in removing all the heat from the strenuous journey.

However, if you are a hardcore trekker and are seeking to hike on the trail with snow, then the months of December to February are the best option for you. The temperatures can reach -20 throughout the night and 10 degrees during the day. Although the skies are clear during the majority of the daytime with a chance of snowfall during the late afternoon.

The weather during the Everest Base Camp Trek is an unpredictable phenomenon in the Himalayas, as the chance of rainfall and snowfall is imminent in the Himalayas, thus causing roadblocks, landslides, or avalanches. During such times, evacuation with the help of a Helicopter may be required.

The mountain flight to Lukla from Kathmandu and vice versa can be delayed, postponed, or canceled due to extreme weather conditions. In such cases, trekking trips can be rerouted to other Himalayan destinations.

Fitness for Everest base camp trek:

Everest Base Camp Trekking mandates trekkers to be psychologically as well as physically fit, as the harsh topography will pose a huge challenge to them.

Improving the endurance capacity of your body, including respiratory and circulatory functions, is important. Thus, Vertex Holiday recommends that you spend at least three weeks’ time in the gym. If not possible, jogging, aerobics, swimming, and cycling can be helpful.

Apart from all these, Yoga and meditation can be of great help as long as you practice them properly under the guidance of a proper instructor.

Vertex Holidays’ custom Everest Base Camp Trekking package itinerary includes all the major highlights of the Everest region. It is designed to serve the trekkers seeking for a once in a lifetime hiking trip in the mountains at an affordable cost.

Considering the risks of Acute Mountain Sickness, climate change, avalanches, or other extreme weather conditions, For we are dedicated to providing sustainable tourism services, we ensure you the quality and hygiene of our trip packages. If there are any queries, then feel free to reach us.

Porters and Guides:

Our guides have more than 5 to 10 years experience leading high-altitude hikes over the Annapurna, Everest and other Himalayan regions and hold government licenses. They have received training in emergency response, first aid, and altitude sickness awareness. The majority of our senior guides have been trekking for more than eight to ten years. In order to keep clients informed about weather and trail conditions and to maintain safety, they also carry satellite phones and other essential communication devices.

Porter welfare is very important to us. No more than 20 to 25 kg of total equipment for two hikers is carried by each porter, and we make sure that each porter has access to:

• Proper attire and footwear for elevated elevations
• Appropriate food and lodging
• Medical and accident insurance
• Equitable compensation in accordance with national norms
• Enough working hours and frequent rest periods will help avoid weariness.
• Instruction on basic first aid and safe carrying procedures

Vertex Holiday Safety Protocols During The Everest Base Camp Trek

At Vertex Holiday, your safety is our top concern. We take stringent precautions to guarantee a safe trekking experience, such as routine health examinations and continuous observation of altitude sickness signs while you are hiking. Our guides are prepared to offer emergency care if necessary and are equipped with complete first-aid supplies. In the event of an emergency, we arrange for quick helicopter evacuations; however, the customer or your personal insurance usually covers the evacuation expenses. Our Kathmandu office also offers round-the-clock assistance to help you during your trekking journey.

•  Acclimatization briefings and routine health examinations
• First-aid-trained guides with complete medical kits
• Coordination of emergency evacuation (helicopter if necessary)
• 24/7 assistance from the Vertex Holiday office in Kathmandu
• Small group sizes and dependable communication devices

Food and accommodation during the Everest Base Camp Trek:

Throughout the Everest Base Camp trek, foods are offered from a wide range of menus, with proper hygiene and health maintained. In most places, some lodge restaurants provide fresh bakeries with varieties of coffee and tea. Meals and snacks served in lodges are Normal continental, Indian, Chinese, and Nepalese meals, whereas Mexican, Italian, Japanese, and Korean food is also available.

Food products, including vegetables and animal products, are transported from the lower regions carried by porters, yak, mules, and Helicopters. Starting from Lukla onwards till Namche Bazaar, travelers can choose from simple budget, standard to luxury class lodges or teahouses for accommodation.

From Tengboche onwards, all room accommodation is the ordinary but spacious, comfy dining hall. During the high tourist season, single supplement rooms are hard to find, thus requiring advanced booking. Most rooms are non-attached; thus, sharing common toilets and bathrooms is mandatory.

You will stay in cozy teahouses with simple yet welcoming accommodations along the Everest Base Camp trekking trails. While certain sections may have common restrooms or toilets, the majority of lodges offer private twin-sharing rooms. To guarantee comfort during mealtimes, common dining spaces are heated. There are many local and international dishes to choose from, and meals are straightforward but filling. Although you are in charge of organizing your own meals, our staff can provide advice to make sure your nutritional requirements are satisfied while trekking.

1. Pre-trek briefings to prepare the mind and body
   2. Assistance with paperwork and permits
   3. Eco-friendly hiking methods
   4. Assistance with medical or nutritional requirements (with notice)
   5. Tailored schedules and post-trek support

Everest Base Camp trek Route:

Everest Base Camp trek route begins after a sensational mountain flight from the domestic terminal in Kathmandu to Tenzing Hillary Airstrip at Lukla (2,860 m), an amusing Sherpa hill town also known as the entrance to the Everest region. The Everest Base Camp trekking trip explores other adventure destinations in the Solukhumbu region.

From Lukla, the trekking journey follows the winding stone trail to Phakding. Located at 2,640 m high above sea level, it serves as an overnight halt in several teahouses and lodges for visitors including budget to luxury categories…

After breakfast at Phakding, our day’s hiking starts in the morning, following the bank of Dudh Koshi River, rejoicing a pleasant walk on a comfortable trail until the access gate of Sagarmatha National Park. Break at Jorsalle for lunch and time for rest before continuing the journey.

With crossings at various steel suspended bridges, the hiking journey ascends on a steeper trail within the swaying pine forest before Namche Bazaar, elevated at 3,440 m.

Namche is a popular acclimatization spot during the Everest Base Camp trek route, where visitors are obliged to spend a minimum of two nights for the body to adjust to the new environment of the Everest Base Camp Trek. Besides tour around the busy Sherpa market town and side hikes to Khumjung and Everest View Hotel. The museum at Khumjung displays the traditional heritage of the Sherpa commune.

Namche Bazar is a medium-sized Hill station that is a popular marketplace for local people and travelers. Trades of daily commodities to luxury branded trekking and mountaineering equipment are made in this place.

The town is well equipped with food and accommodation services ranging from basic to luxury categories. Several restaurants, pubs, and bars have been increasing in numbers recently, and visiting them is also noteworthy.

After Namche Bazaar, the day’s hiking journey of the  Everest Base Camp Trek resumes overlooking the majestic views of Snow Mountains like Kongde, Thamserku, and Kantega.

After a lunch stop at Phungitenga hike continues through the lush green forest for a steep ascent of a couple of hours to reach Tengboche, the region’s biggest Buddhist monastery.

Tengboche Monastery 3, 867 m is a major part of the Everest Base Camp trek route, and provides panoramic views of Everest, Lhotse, and Nuptse, including Ama Dablam, at a close-up extent. Tengboche monastery allows visitors to explore inside the monastery and vivid religious and spiritual rituals carried out by monks.

Visiting Tengboche Monastery is ideally best during the Mani-Rimdu festival, which falls on Oct-Nov according to the Buddhist Lunar calendar. Sunrise view in the Himalayas with an amazing contrast of White Mountain peaks against a green jungle is also the main highlight of Tengboche.

From Tengboche, continue the day’s hike on the bank of the Imja Tse river basin, facing a spectacular view of Mount Ama Dablam leads to Pangboche, a colorful Sherpa village with enough lodges for lunch or overnight stay, with farms on the path to Everest base camp.

Hike on an elevated trail along with a windy topography. The Everest Base Camp trekking journey goes to Dingboche, a lovely Himalayan town situated in the beautiful Imja Tse valley.

Elevated at 3,345 m altitude, Dingboche is the best mountain settlement for acclimatization and exploring the pristine landscape underneath the shadow of Ama Dablam. The Mountain View stretches towards Island Peak, including Nuptse, Lhotse, and Makalu on the Far East.

The next day of the Everest Base Camp Trek, a side hike to Nagarsyang Peak offers an amazing high-altitude hiking experience with pristine topography.

After enough rest at Dingboche, the journey to Base Camp goes through the alpine meadows to a short ascent to Thugla for lunch. The trail after Thugla is comparatively easier, passing through several memorial stones of the climbers who lost their lives in the Everest Himalayas. Nuptse and Lobuche can be seen on the way to Lobuche, today’s overnight stay situated on the bank of Khumbu Glacier.

After enjoying a delicious breakfast, our journey heads toward Gorakshep at an altitude of 5134m. Today the hike is a gradual ascent on the bank of rocky moraines of Khumbu glacier with boulders on the way. Mountain views of Pumo RI, Thamserku, Nuptse, and Thamserku adorn the journey with excitement.

On reaching Gorakshep for lunch at the last place for accommodation of the Everest Base Camp trek, you will check in your lodge or teahouse overlooking massive Himalayan giants. After lunch, the hike progresses towards our destination of the Everest base camp trek following the Khumbu Glacier, while appreciating the views of Mount Everest and neighboring mountain peaks.

After a wonderful excursion to Everest Base Camp, our hiking journey retraces back to Gorakshep for a pleasant overnight. At dawn, with the help of torchlight, hike up to Kalapathar 5555m, to catch the mesmerizing glimpse of the sun rising from behind the Everest Himalayas.

Although a tiring hike, the trip rewards an incredible panorama of towering snowclad peaks, including views of Mt. Everest in close proximity. After clicking some pictures and having a memorable time at Kalapathar, descend to Gorakshep for breakfast.

After achieving all the main highlights of the Everest Base Camp trekking, the trekking journey retraces back to Lukla via Namche Bazaar, followed by an interesting flight back to Kathmandu.

Equipment checklist for the Everest Base Camp trek:

As suggested while booking with Vertex Holiday. Normally down Jackets and Sleeping bags are recommended by the company. Personal clothing, water bottles, torch, crampons, and ski poles are essential. Other items to pack are fine and strong trekking boots, snow gaiters, sunglasses, snow goggles, and headwear for sun and cold weather.

A waterproof daypack is also handy in order to carry your essential items, as the luggage is carried by porters and it’s usually hard keeping up with them. For detailed information on the packing list for any trekking trip in Nepal, check the below given details.

Clothing Base:

• Layers 3–4 moisture-wicking T-shirts (synthetic or merino wool)
• 3 thermal base layers (top & bottom)
• Insulation Layers 1 fleece or down jacket
• 1 synthetic insulated jacket (for evenings)
• 1 fleece or wool sweater
• Outer Layers Waterproof and windproof shell jacket (Gore-Tex or similar)
• Waterproof pants (for snow or rain)
• Trekking Pants & Shorts 2–3 pairs of trekking pants (lightweight, quick-dry)
• 1 pair of trekking shorts (optional)
• Underwear & Sleepwear 7–8 pairs of moisture-wicking underwear
• 1 pair of thermal sleepwear

Headwear & Handwear:

• Headwear Warm beanie or wool hat
• Sun hat or cap (with neck protection)
• Buff or neck gaiter
• Sunglasses (UV-protected, glacier glasses recommended above 4,000m)
• Lightweight gloves (liner)
• Insulated waterproof gloves (for cold days)

Footwear;

• Broken-in trekking boots (waterproof, ankle support)
• Camp shoes (sandals or Crocs for teahouses)
• 8–9 pairs of trekking socks (wool or synthetic)
• 2–3 pairs of thermal socks

Bags Daypack:

• 25–30L (for daily essentials)
• Rain covers for bags
• Dry bags or ziplocks (to keep clothes and electronics dry)

Sleeping Gear:

• 4-season sleeping bag (rated to at least -10°C / 14°F)
• Sleeping bag liner (adds warmth and hygiene)

Personal Items & Accessories:

• Headlamp with extra batteries
• Reusable water bottles or hydration bladder (2–3L total capacity)
• Water purification tablets or filter (e.g., Sawyer, SteriPEN)
• Snacks (energy bars, trail mix, chocolates)
• Lightweight towel
  Toiletries (biodegradable soap, toothbrush, etc.)
• Sunscreen (SPF 50+)
• Lip balm with SPF
• Hand sanitizer
• Wet wipes & toilet paper
• Small first aid kit (with altitude sickness meds like Diamox, ibuprofen, blister care)

Electronics:

• Power bank (10,000–20,000 mAh)
• Charging cables
• Plug adapter (Nepal uses Type C, D, and M sockets)
• Camera or smartphone

Documents :

• Passport + extra passport photos
• Copies of travel insurance (with emergency evacuation)
• Family Contact Person

Optional :

• (but useful) Trekking poles (collapsible, highly recommended)
• Gaiters (for snow or mud)
• Duct tape or repair kit
• Notebook/pen
• Altimeter or GPS app
• Lightweight book or Kindle
  

  Conclusion for Everest Base Camp Trek

  For the Everest base camp trek Vertex Holiday provides knowledgeable guides, dependable porters, strict safety procedures, and individualized support from beginning to end to guarantee a trekking experience that is secure, comfortable, and responsible. Vertex Holiday Company and staff are dedicated to make your trip to the Himalayas easy, fun, and unforgettable, whether that means helping you with permits, eco-friendly activities, or emergency preparation.

Everest Base Camp Trek Temperature Table

KathmanduMonsoon (Jun–Aug)KathmanduAutumn (Sep–Nov)KathmanduWinter (Dec–Feb)Namche BazaarMonsoonNamche BazaarAutumnNamche BazaarWinterDingbocheMonsoonDingbocheAutumnDingbocheWinterEBC CampMonsoonEBC CampAutumnEBC CampWinterKala PattharMonsoonKala PattharAutumnKala PattharWinter

KathmanduMonsoon (Jun–Aug)KathmanduAutumn (Sep–Nov)KathmanduWinter (Dec–Feb)Namche BazaarMonsoonNamche BazaarAutumnNamche BazaarWinterDingbocheMonsoonDingbocheAutumnDingbocheWinterEBC CampMonsoonEBC CampAutumnEBC CampWinterKala PattharMonsoonKala PattharAutumnKala PattharWinter

EBC Trek Weather Temperature Table (All Seasons)